All posts in " Paleolithic "

Living a Caveman’s Life: The Honest Truth About the Paleo Diet

By Stephen Ralph / October 2, 2015

The Paleo Diet has risen to the top of the diet and fitness industry in the recent years. In fact, it is so popular that it has outpaced much more established fad diets, but what is the Paleo diet about? This Health Haxor post looks at whether or not the Paleo diet is a healthy dieting choice, and if it’s effective in long-term weight loss.