All posts in "Detox"

9 Tips for a Healthy and Safe Detox

By Michelle Gensaya / August 8, 2015

A detox diet involves cleansing your body of the toxic substances which have built up over time. The food you eat, the air you breathe and the things you touch may all contain toxins, which your body stores. Toxins can also be created by the internal processes of our bodies. Many of those toxins can […]